One full year away from home make me understand that the place you call home are always the best. Even through I have no problem staying oversea for long period but I will still like to call Singapore as home. Therefore below this article made me once again thankful that I'm a Singaporean.
Cut and paste from - https://sg.news.yahoo.com/blogs/singaporescene/top-30-things-to-be-thankful-for-if-you-live-in-013838692.html
Scientific studies have found that you only need to do one thing: Be grateful.
Cut and paste from - https://sg.news.yahoo.com/blogs/singaporescene/top-30-things-to-be-thankful-for-if-you-live-in-013838692.html
Top 30 things to be thankful for if you live in Singapore (and you're reading this)
Would you like to ....- Have a stronger immune system ?
- Lower your blood pressure?
- Be happier and more joyful?
- Be more optimistic?
- Be more generous?
- Be more compassionate?
- Feel less lonely ?
Scientific studies have found that you only need to do one thing: Be grateful.
In the spirit of the holiday season, I thought it'd be a good idea to remind ourselves of what we have to be thankful for.
My work is all about helping teenagers to become happy and successful - and gratitude is a big part of that. So I've listed 30 things to be grateful for if you live in Singapore, and if you're reading this article.
- Cheap and good food : Singapore has plenty of it.
- 24-hour eateries : You never need to go hungry.
- Greenery : Trees abound. You forget how nice this is until you visit other countries where there's little greenery.
- Singlish : We don't usually think about how unique and amazing this language is!
- No natural disasters : This is something we - or at least I - often take for granted.
- Racial and ethnic diversity : This is one of the most special things about Singapore.
- Religious freedom and tolerance : It's nice how we all get along pretty well.
- Internet access : You're reading this, which means you have Internet access. (You're in the privileged 40 per cent that does.)
- You have a smartphone or a computer : These powerful tools are only available to a minority of the world's population.
- Connectivity : Referring to Points #8 and #9, you can communicate with people around the world instantaneously.
- Opportunities for generosity : Referring to Point #10, you can potentially add value to millions of people through a blog post, video or podcast. The Internet allows us to be tremendously generous!
- You can read : 774 million adults can't, so let's appreciate this gift.
- In all likehood, you went to school : Referring to Point #12, this probably means that you've had an education (121 million children are out of education)
- Libraries : Singapore has more than 25 National Library Board libraries, where you can read thousands of books for free.
- Endless ways to learn and improve : Referring to Points #8 and 14, if you want to learn about almost anything in the world, you can. You can improve yourself as long as you have the drive to.
- Clean drinking water : You have access to clean drinking water (780 million people don't.)
- Electricity : You have electricity in your home (1.3 billion people don't.)
- Clean streets: Thank you to all the hardworking people who keep our streets clean, every single day!
- Nice public housing : In most other countries, you wouldn't use "public housing" and "nice" in the same sentence.
- Safety : It's (generally) safe to walk the streets after dark.
- Changi Airport : Our airport is so nice that people go there to hang out. There are few airports in the world where people do that.
- Parks and beaches : We have plenty of well-maintained parks and beaches.
- Clean government : No matter what your views are on the government, you'll probably agree that, at least, it's not corrupt.
- Air-conditioned shopping malls : If you want air-conditioning, you can walk into any shopping mall. And we have a lot of shopping malls.
- Air-conditioned public transportation : 97 per cent of public buses are air-conditioned, and so are our trains
- MRT and LRT : The train system works well (in general), and the network is expanding. Getting around is becoming even more convenient.
- People line up at MRT stations : People line up when waiting for the train. I remember the time when this wasn't the case !
- We "chope" seats usinng packets of tissue paper : This practice is more remarkable than we give it credit for.
- "Aunties" and "Uncles" : We call every somewhat old person either "Auntie" or "Uncle". Visitors to Singapore find this curious, which reminds me that it's a fascinating practice.
- You're alive : This is the most important one, because it means that you can make a difference to someone today. As Maya Angelou once said, "As long as you're breathing, it's never too late to do some good."
I don't deny that we all face problems and callings daily. But that doesn't mean we can't be full of thanksgiving.
So for the rest of this month, I encourage you to write down just one thing a day you're grateful for. I can almost guarantee that you'll see an improvement in your mood and overall well-being.
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